Turn theory into practice and make real, tangible movements in your health and performance.

On Point Sports Care combines multiple massage modalities including any combination of Sports, Deep Tissue, Trigger Point, Tui Na, Stretching, and more in order to create the best massage plan for each client.

You will experience the benefits of enhanced athletic performance, fewer injuries, restored flexibility and range of motion, and faster recovery from injury. The sessions are also equally effective and therapeutic for chronic pain, rehabilitation from surgery, recovery from injury, and stress relief.


Swedish & Deep Tissue Massage

Traditional Swedish Massage uses long gliding strokes to improve circulation and is exceptionally beneficial for promoting relaxation.

Deep tissue massage therapy is a more advanced Swedish massage. The deeper pressure will benefit by releasing chronic muscle tension by focusing on the deepest layers of muscle tissue, tendons and fascia.

Sports Massage & Trigger Point Release

Sports Massage and Trigger Point Therapy is used to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.

Athletes have found that it promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

Gua Sha & Cupping

Gua Sha and Cupping are highly effective methods used in Chinese Medicine that promote healing. Blood flow is decreased anytime we have a spasm or injury. Both lactic and uric acid can get trapped underneath the skin or within a bound up muscle due to the lack of drainage caused by the decreased blood flow. Athletes have found these techniques increase flexibility, reduce pain, and improve function immediately after a treatment.

Tui Na Massage & Acupressure

A therapeutic form of Chinese massage that uses various compression techniques along different paths in the body to establish harmonious flow of energy. It addresses the muscles and tendons to remove blockages, and uses acupressure points, thus facilitating the healing process.



In Office Sessions:
60 minutes $135
90 minutes $190


(5) 60 minutes $625
(5) 90 minutes $900
(10) 60 minutes $1150
(10) 90 minutes $1710